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Weird But Essential Tips For Globetrotting Cyclists

(upbeat music) – Whether you’re off to find some winter sun, or taking yourself away for a multi-month, epic adventure around the entire globe, there are some notable tips. Pieces of advice, laws, that your going to need to remember. Now some are stranger than others. But equally as important. (wind rushing) If you’re on […]

Which Pro Cyclist Trains The Hardest? | GCN Show Ep. 366

– From Leuven, in Belgium. Welcome to the GCN show. – Hello and welcome to the GCN show. – Coming up this week, which pro-cyclist trains the hardest, and how does that compare with other sports people? – Plus the results are in. You’ve decided on the hottest kits for 2020, and we have a […]

Can You Learn To Suffer Like A Pro? | Ask GCN Anything

– Hello and welcome to ask GCN Anything! – This week, we are answering your questions on mental fitness, smooth pedaling, and why team mechanics sit in the back of the car and not the front. – Good questions, then, and a little bit of everything. Don’t forget for your chance to be with a […]

Why Your FTP Changes Between Flat & Climbs | GCN Does Science

– Emma and I looked up why most riders can produce more power on climbs or on the flat, but how the same rider can rarely produce the same power for the same effort on both terrains. – Yeah. One explanation was that the greater inertia that comes from riding at faster velocities, i.e. on […]

What The Froome?! | The GCN Show Ep. 281

– From the racetrack here in Imola, Italy welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – This week we’ll be talking about an incredible final week of this Giro d’Italia. Including Chris Froome’s ride on the Colle delle Finestre and the Giro’s biggest financial winners and […]

The World’s Steepest Cycling Climb | The GCN Show Ep. 219

– From the Tissington Trail, welcome to the GCN show. – From the top of the Coll dels Reis, also known as Sa Calobra, welcome to the GCN show. – From the top of Mt. Cheaha in Oxford, Alabama, – [Both] Welcome to the GCN show. (whooshing) (yelling) (breathing) (wind blowing) (bird screeching) (cheering) (yelling) […]

5 Key Climbs Of The 2018 Tour de France | Tour de France 2018

– It’s safe to say that the Tour de France is defined by its climbs, because it’s there that the race is generally won or lost. And so, we thought we would take a look at five of the most famous, toughest and most iconic climbs along this year’s route, from some that are so […]

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state […]

Searching For The World’s Toughest Climb | The GCN Show Ep. 232

– Beautiful Sweden and Denmark in the background. – [Both] Welcome to the GCN Show. – From the start line of the MS 150 in Richmond, Virginia, welcome to the GNC Show. – Korea, stage 5. – [Both] Welcome to the GNC Show. (speaking in foreign language) (upbeat music) – Welcome to the GNC Show. […]