Tag: Ա

How To Train On Your Commute | Strength Endurance Training

(upbeat music) – Now this is a GCN commuter session to help you get stronger. Now, I should probably admit it that I absolutely hate strength endurance training and if I possibly could, I would always try and find a way to get out of it. But now I’m training for the Maratona Dolomiti and […]

Can You Learn To Suffer Like A Pro? | Ask GCN Anything

– Hello and welcome to ask GCN Anything! – This week, we are answering your questions on mental fitness, smooth pedaling, and why team mechanics sit in the back of the car and not the front. – Good questions, then, and a little bit of everything. Don’t forget for your chance to be with a […]

Why Your FTP Changes Between Flat & Climbs | GCN Does Science

– Emma and I looked up why most riders can produce more power on climbs or on the flat, but how the same rider can rarely produce the same power for the same effort on both terrains. – Yeah. One explanation was that the greater inertia that comes from riding at faster velocities, i.e. on […]

Can You Really Put Out More Power On Climbs?

– Why is it that it seems so much easier, both physically but also mentally, to hold high power on a climb than on a flat? – You what? – Well it’s something I noticed back in the day when I was racing, was that I could hold higher power for longer, uphill. – I’m […]

Should Gianni Moscon Be Banned? | The Cycling Race News Show

Welcome to the GCN Racing News Show – this week, Gianni Moscon is handed a 5 week ban by the UCI, we’re asking if this is enough. We also look at the Tours of Poland, Utah and Portugal, the Vuelta a Burgos, the European Road Championships, the Crescent Vargarda, and the conclusion of the Trans […]

What The Froome?! | The GCN Show Ep. 281

– From the racetrack here in Imola, Italy welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – This week we’ll be talking about an incredible final week of this Giro d’Italia. Including Chris Froome’s ride on the Colle delle Finestre and the Giro’s biggest financial winners and […]

5 Key Climbs Of The 2018 Tour de France | Tour de France 2018

– It’s safe to say that the Tour de France is defined by its climbs, because it’s there that the race is generally won or lost. And so, we thought we would take a look at five of the most famous, toughest and most iconic climbs along this year’s route, from some that are so […]

Searching For The World’s Toughest Climb | The GCN Show Ep. 232

– Beautiful Sweden and Denmark in the background. – [Both] Welcome to the GCN Show. – From the start line of the MS 150 in Richmond, Virginia, welcome to the GNC Show. – Korea, stage 5. – [Both] Welcome to the GNC Show. (speaking in foreign language) (upbeat music) – Welcome to the GNC Show. […]